Contributors

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Host

Brenda

Brenda, is a truth-teller, healer, and creative force on a mission. 🌊🧠🎙️


A survivor of narcissistic abuse herself, Brenda is a mental health therapist who’s not just helping survivors of narcissistic abuse — she's trying to change the conversation. With deep expertise in trauma healing and a gift for turning pain into purpose, Brenda blends clinical wisdom (EMDR, IFS, somatics, polyvagal theory) with heart-forward storytelling that resonates far beyond the therapy room.

Brenda is co-hosting this podcast that’s part confessional - part rebellion where she, and her fellow survivor-turned-sister-in-arms, Sara, shine a light on the complex fallout of narcissistic abuse, co-parenting, grief, and the fierce magic of female solidarity.

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Host

Sara

Sara is the kind of woman who redefines strength. 💥


A healthcare worker with a healer’s hands and a survivor’s heart, she’s navigating life after narcissistic abuse — raising two kids, healing from a recent divorce with a shared ex, and rebuilding herself, one brave step at a time.

Sara is a mom learning not just to survive, but to break the cycle — refusing to let the Joker’s damage define her or her children. With the tools she’s gained through her healing journey (and from Brenda), she’s pushing forward to create a better future.

On the podcast, she brings fierce honesty, grounded insight, and deep compassion. She doesn’t sugarcoat the hard stuff — she shares it real, with warmth and wisdom that helps others feel seen and strong.

Kind but not naive. Fierce but deeply human. Sara is turning her pain into purpose — and helping others do the same.