Two Queens And A Joker: My Narcissist's Ex And Me
Two Queens and a Joker: My Narcissist’s Ex and Me is a bold and deeply personal podcast where two women, both survivors of the same narcissistic partner, come together to share their stories, break the silence, and heal out loud.
As parents to children with the same man, we unpack the chaos, confusion, and emotional damage of narcissistic abuse and the powerful friendship and growth that came from our shared truth.
With raw conversations, expert insights, and heartfelt support, this podcast is for anyone who’s been gaslit, discarded, trauma-bonded, or left wondering, “Was it really that bad?”
We’re here to say: yes, it was. But you’re not alone and healing is not only possible, it’s your birthright.
Episodes
14 episodes
Embodied Healing From Narcissistic Abuse
In this conversation, Brenda and Sara discuss the journey of healing from narcissistic abuse, emphasizing the importance of connection, support, and self-care. They explore various techniques for managing panic responses, the power of positive ...
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Episode 14
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34:17
Triggers, Healing and Reactive Abuse??
In this conversation, Brenda and Sara explore the emotional aftermath of relationships with narcissists, discussing triggers, memories, and the impact of addiction. They share personal experiences of navigating co-parenting challenges, the cycl...
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Episode 13
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27:40
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The Villain's Role: Understanding Narcissistic Relationships
In this conversation, Sara and Brenda focus on themes of smear campaigns, loyalty, and the importance of believing women. They share personal experiences and insights on how to navigate the aftermath of such relationships, emphasizing the need ...
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Season 1
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Episode 12
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17:38
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Navigating Family Dynamics: A Journey Through Narcissism
This conversation looks into the complexities of family dynamics, particularly focusing on the impact of narcissism on relationships. Sara and Brenda share personal experiences of navigating difficult family situations, highlighting the challen...
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Season 1
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Episode 11
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20:32
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The Truth Behind Fake Apologies
In this conversation, Brenda and Sara delve into the complexities of narcissistic behavior, particularly focusing on the phenomenon of fake apologies. They explore how these insincere apologies can cause emotional harm, the manipulative tactics...
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Season 1
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Episode 10
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28:14
Navigating Gaslighting and Narcissistic Abuse
In this conversation, Brenda and Sara explore the themes of gaslighting, narcissism, and the impact of emotional abuse on personal relationships. They share personal anecdotes and insights on how gaslighting manifests in relationships, the impo...
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Season 1
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Episode 9
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22:16
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Don't Talk To Me That Way!
In this conversation, Brenda and Sara discuss the challenges of recognizing and overcoming patterns from past relationships, particularly those involving narcissistic behavior. They explore the emotional turmoil that comes with self-blame and t...
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Season 1
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Episode 8
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7:14
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The Illusion of Love: A Grieving Process
In this episode of 'Two Queens and a Joker,' Brenda and Sarah delve into the complexities of healing from narcissistic abuse. They discuss the grieving process associated with losing the illusion of love, the challenges of accountability in rel...
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Season 1
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Episode 8
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26:55
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Let's Stop Blaming Ourselves
In this episode, Brenda and Sara share their experiences with narcissistic abuse, focusing on the themes of self-blame, the struggle for self-validation, and the complexities of family dynamics. They discuss the emotional toll of living with a ...
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Season 1
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Episode 7
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37:04
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Victim Blaming and the Complexity of Leaving
This conversation dives into the complexities of manipulation and control in relationships, particularly focusing on the emotional toll it takes on us. Sara and Brenda share personal experiences of self-blame, the impact of apologies, and...
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Season 1
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Episode 6
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26:09
Finding Your New Normal After Trauma
In this episode of 'Two Queens and a Joker,' Brenda and Sarah discuss their experiences with narcissistic abuse and the long journey of healing. They explore the complexities of recovery, the importance of validation, and the challenges of reco...
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Season 1
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Episode 5
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24:52
You're Not Alone, You're Not Crazy
In this episode, Brenda and Sara share their experiences with narcissistic relationships, focusing on the impact of extended family, the roots of narcissism, and the challenges of parenting in such dynamics. They discuss the cognitive dissonanc...
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Season 1
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Episode 4
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24:05
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Understanding Narcissistic Rage - Why do their eyes get so dark??
In this episode of 'Two Queens and a Joker', Brenda and Sara delve into their experiences with narcissistic relationships, discussing the nuances of narcissistic rage, the impact on parenting, and the challenges faced by children of narcissisti...
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Season 1
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Episode 3
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12:24
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Am I Making This Sh*t Up??
In this episode, Brenda and Sarah share their experiences with narcissistic relationships, exploring the complexities of emotional abuse, self-doubt, and the impact of childhood on their perceptions. They discuss the manipulative behaviors of n...
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Season 1
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Episode 2
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29:48
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