Two Queens And A Joker: My Narcissist's Ex And Me
Two Queens and a Joker: My Narcissist’s Ex and Me is a bold and deeply personal podcast where two women, both survivors of the same narcissistic partner, come together to share their stories, break the silence, and heal out loud.
As parents to children with the same man, we unpack the chaos, confusion, and emotional damage of narcissistic abuse and the powerful friendship and growth that came from our shared truth.
With raw conversations, expert insights, and heartfelt support, this podcast is for anyone who’s been gaslit, discarded, trauma-bonded, or left wondering, “Was it really that bad?”
We’re here to say: yes, it was. But you’re not alone and healing is not only possible, it’s your birthright.
Two Queens And A Joker: My Narcissist's Ex And Me
Embodied Healing From Narcissistic Abuse
In this conversation, Brenda and Sara discuss the journey of healing from narcissistic abuse, emphasizing the importance of connection, support, and self-care. They explore various techniques for managing panic responses, the power of positive thinking, and the significance of small steps in the healing process. The discussion highlights the challenges of self-care and the impact of touch on emotional well-being, ultimately encouraging listeners to take actionable steps towards their healing journey.
narcissistic abuse, healing, support groups, self-care, breathing techniques, positive thinking, panic responses, emotional health, connection, personal growth
Two Queens and a Joker, My Narcissist Ex and Me
is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.
Moving forward requires breaking free from old patterns and healing is a gradual process that takes time and self-reflection. We'll get there.
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