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Two Queens And A Joker: My Narcissist's Ex And Me
Two Queens and a Joker: My Narcissist’s Ex and Me is a bold and deeply personal podcast where two women, both survivors of the same narcissistic partner, come together to share their stories, break the silence, and heal out loud.
As parents to children with the same man, we unpack the chaos, confusion, and emotional damage of narcissistic abuse and the powerful friendship and growth that came from our shared truth.
With raw conversations, expert insights, and heartfelt support, this podcast is for anyone who’s been gaslit, discarded, trauma-bonded, or left wondering, “Was it really that bad?”
We’re here to say: yes, it was. But you’re not alone and healing is not only possible, it’s your right.
Moving forward requires breaking free from old patterns and healing is a gradual process that takes time and self-reflection. We'll get there.
Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel reclusive, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives.
The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding.
We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com.
Follow for support and resources:
Facebook: Narcissistic Abuse Recovery Center
TikTok: @narctraumarecovery
Instagram (Podcast): @2queensandajoker
Instagram (Recovery): @narcrecoverycenter
#RealTalk #WomensVoices #SupportSystems #HealingFromNarcissisticAbuse #NarcissistRecovery #SurvivingNarcissisticAbuse #PodcastSeries #StorytellingPodcast #twoqueensandajokermynarcissistsexandme
Two Queens And A Joker: My Narcissist's Ex And Me
Narcissistic Abuse: Shame, Chaos, and the Road Back to You
- Takeaways
- Therapists can also fall victim to narcissistic abuse.
- Empathy can lead to enabling narcissistic behavior.
- Narcissists often manipulate even trained professionals.
- Shame is a common burden for survivors of narcissistic abuse.
- Recognizing subtle signs of narcissism is crucial for healing.
- Self-care is essential for recovery from narcissistic relationships.
- The cycle of emotional highs and lows can be addictive.
- Physical health issues can stem from emotional trauma.
- Community support plays a vital role in healing.
- Empowerment comes from recognizing one's own worth.
SUMMARY
In this episode, Brenda and Sara explore the complexities of narcissistic abuse, sharing personal experiences and insights from their professional backgrounds. They discuss the challenges therapists face when dealing with narcissistic clients, the emotional rollercoaster of such relationships, and the importance of self care and community support in the healing process. The conversation emphasizes the need for survivors to recognize their worth and the subtle signs of narcissistic behavior, while also addressing the physical health impacts of emotional trauma.
Chapters
- 00:00
- Introduction to the Journey of Healing
- 02:10
- Understanding Narcissistic Abuse
- 04:43
- The Cycle of Relationships with Narcissists
- 06:50
- The Role of Therapists and Empathy
- 09:40
- Shame and Vulnerability in Healing
- 12:19
- Addiction to Chaos and Emotional Highs
- 14:15
- The Impact of Relationships on Health
- 16:35
- Generational Perspectives on Women's Health
- 22:31
- Empowering Women's Health Advocacy
- 24:33
- Understanding the Role of Fascia in Women's Health
- 28:07
- The Importance of Self-Care and Mental Health
- 32:26
- Navigating Emotions and Reactions
- 38:03
- Cultivating a Positive Mindset
- 42:51
- The Necessity of Self-Care for Caregiver
Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives.
The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding.
We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com.
Follow for support and resources:
Facebook: Narcissistic Abus
Two Queens and a Joker, My Narcissist Ex and Me
is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.
Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives.
The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding.
We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com.
Follow for support and resources:
Facebook: Narcissistic Abuse Recovery Center
TikTok: @narctraumarecovery
Instagram (Podcast): @2queensandajoker
Instagram (Recovery): @narcrecoverycenter
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