Two Queens And A Joker: My Narcissist's Ex And Me
Two Queens and a Joker: My Narcissist’s Ex and Me is a bold and deeply personal podcast where two women, both survivors of the same narcissistic partner, come together to share their stories, break the silence, and heal out loud.
As parents to children with the same man, we unpack the chaos, confusion, and emotional damage of narcissistic abuse and the powerful friendship and growth that came from our shared truth.
With raw conversations, expert insights, and heartfelt support, this podcast is for anyone who’s been gaslit, discarded, trauma-bonded, or left wondering, “Was it really that bad?”
We’re here to say: yes, it was. But you’re not alone and healing is not only possible, it’s your right.
Moving forward requires breaking free from old patterns and healing is a gradual process that takes time and self-reflection. We'll get there.
Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel reclusive, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives.
The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding.
We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com.
Follow for support and resources:
Facebook: Narcissistic Abuse Recovery Center
TikTok: @narctraumarecovery
Instagram (Podcast): @2queensandajoker
Instagram (Recovery): @narcrecoverycenter
#RealTalk #WomensVoices #SupportSystems #HealingFromNarcissisticAbuse #NarcissistRecovery #SurvivingNarcissisticAbuse #PodcastSeries #StorytellingPodcast #twoqueensandajokermynarcissistsexandme
Two Queens And A Joker: My Narcissist's Ex And Me
Can Hypnotherapy Heal Narcissistic Abuse Survivors??
In this episode, Brenda, Sara, and Kisha Reynolds discuss the complexities of narcissistic abuse and trauma recovery. Kisha, a certified clinical hypnotherapist, shares her insights on how hypnotherapy can aid in healing from trauma, the importance of setting healthy boundaries, and the role of forgiveness in the recovery process. The conversation emphasizes the need for self-care and personal empowerment, encouraging listeners to prioritize their well being and recognize their worth.
Check out Kisha's website www.321deepsleep.com
Connect with Kisha at kisha@321deepsleep.com @321deepsleep
Takeaways
- Kisha Reynolds is a certified clinical hypnotherapist specializing in trauma recovery.
- Narcissistic abuse often involves gaslighting, which can have lasting effects on survivors.
- Building healthy boundaries is crucial for reclaiming personal power.
- Forgiveness is a process that benefits the individual, not the abuser.
- Hypnotherapy can help rewire the brain and promote healing from trauma.
- Self-care is essential; one cannot pour from an empty cup.
- It's important to recognize and address feelings of guilt and grief after abusive relationships.
- Setting small boundaries can lead to greater self-empowerment over time.
- The process of hypnotherapy typically involves multiple sessions for effective results.
- Quantum jumping is a technique used in hypnotherapy to explore alternate realities and self-discovery.
Chapters
00:00
Introduction to the Podcast and Guests
00:03
Understanding Hypnotherapy and Trauma Recovery
01:58
The Impact of Narcissistic Abuse
03:48
Building Healthy Boundaries
07:12
Guilt and Self-Perception After Narcissistic Relationships
10:43
The Importance of Forgiveness
14:00
Strategic Thinking in Co-Parenting with Narcissists
18:54
Rewiring Your Mind After Trauma
22:26
Combining Hypnotherapy with Traditional Therapy
23:14
Neural Pathways and Healing Modalities
27:12
The Process of Hypnotherapy
32:23
Understanding Hypnotherapy vs. Stage Hypnosis
38:01
Quantum Jumping and Visualization Techniques
42:28
Self-Care and Setting Boundaries
46:30
Future Projects and Body-Focused Repetitive Behaviors
Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives.
The scars remain, but they don’t define the f
Two Queens and a Joker, My Narcissist Ex and Me
is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.
Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives.
The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding.
We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com.
Follow for support and resources:
Facebook: Narcissistic Abuse Recovery Center
TikTok: @narctraumarecovery
Instagram (Podcast): @2queensandajoker
Instagram (Recovery): @narcrecoverycenter
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